{"id":2861,"date":"2022-05-29T16:14:49","date_gmt":"2022-05-29T16:14:49","guid":{"rendered":"http:\/\/localhost\/kidso\/?page_id=12"},"modified":"2024-08-17T17:20:14","modified_gmt":"2024-08-17T16:20:14","slug":"classes","status":"publish","type":"page","link":"https:\/\/mindfulmomentsmiami.com\/?page_id=2861","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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All classes include within their curriculum breathing and relaxation techniques<\/p>

combined with the Art subject taught in the class.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MINDFUL YOGA<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Creative Yoga class combines traditional yoga practices with creative expression. Students will engage in playful yoga poses, imaginative movement sequences, and mindfulness exercises designed to enhance flexibility, balance, and self-awareness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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ACTING<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This class offers a unique blend of performing arts with mindfulness practices, and will enhance students\u2019 emotional intelligence, self-awareness, and creativity. By exploring acting techniques alongside mindfulness exercises, the class helps students to stay present, connect with their emotions, and improve their concentration and focus. Through improvisation, scene work, and theatre games, participants will build confidence, improve communication skills, and foster a sense of empathy and collaboration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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STEAM CREATIONS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our Mindful Creations Class invites children to discover their artistic talents in a relaxed and supportive environment. Participants will explore a variety of crafts projects, from paper crafting, fabric art, beading, and wood work among others, to STEM experiments. This class will foster self-expression and imaginative thinking, and children will create unique, personalized projects, while boosting their confidence and creativity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PAINTING<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In a supportive setting, our Creative Painting Class invites children to explore their artistic talents, encouraging self-expression and imaginative thinking. Students learn various painting techniques, mediums, and styles. Guided by experienced instructors, children will develop their artistic skills and create unique masterpieces, all while boosting their confidence and creativity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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CHESS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our Mindful Chess offers children an engaging and stimulating environment to learn and enjoy the game of chess. Students will explore abstract thinking, problem-solving, and tactics through interactive lessons and friendly matches. Children will develop their analytical and strategic skills, enhance their concentration, and build confidence, all while having fun and fostering a love for the timeless game of chess.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Dance and Movement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our movement and dance class offers children a safe space to explore body language and self-expression through Dance. While encouraging creativity and physical fitness in a supportive environment, students will learn a variety of dance styles and choreography, develop coordination, rhythm, and self-confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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GUITAR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our Creative Guitar Class provides children with a dynamic and inspiring environment to learn and play the guitar. Students will explore various musical styles, techniques, and songwriting, fostering their musical creativity and expression. Guided by experienced instructors, children will develop their playing skills, understand music theory, and create their own compositions, all while building confidence and a lifelong appreciation for music.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Public Speaking <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A mindful public speaking class for kids combines traditional public speaking techniques with mindfulness practices. The class aims to help children develop confidence and clarity in their communication while fostering a sense of calm and focus. This holistic approach helps children manage anxiety, stay present, and express themselves more effectively and authentically.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201cLive the actual moment. Only the actual moment is life.\u201d\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Thich Nhat Hanh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

All classes include within their curriculum breathing and relaxation techniques combined with the Art subject taught in the class.\u00a0 MINDFUL YOGA The Creative Yoga class combines traditional yoga practices with creative expression. Students will engage in playful yoga poses, imaginative movement sequences, and mindfulness exercises designed to enhance flexibility, balance, and self-awareness. ACTING This class […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2861","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/pages\/2861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2861"}],"version-history":[{"count":84,"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/pages\/2861\/revisions"}],"predecessor-version":[{"id":3635,"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=\/wp\/v2\/pages\/2861\/revisions\/3635"}],"wp:attachment":[{"href":"https:\/\/mindfulmomentsmiami.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}